Moderate-intensity walking timed just right might help protect against Type 2 diabetes
15-minute walks taken after meals helped curb risky rise in blood sugar, new study says
13-Jun-2013 -
A fifteen minute walk after each meal appears to help older people regulate blood sugar levels and could reduce their risk of developing type 2 diabetes, according to a new study by researchers at the George Washington University School of Public Health and Health Services (SPHHS). The study, ...
cardiovascular diseases
glucose
impaired glucose tolerance
+3