Medicine - 1 News by Deutsche Gesellschaft für Schlafforschung und Schlafmedizin (DGSM)
Coffee only wakes you up if you rarely drink it
What is the ideal way to consume coffee?
28-Nov-2023 - We probably mainly imagine that drinking coffee every day makes us more alert. This is the conclusion reached by scientific studies on the effects of caffeine. Caffeine has a proven waking effect, especially when we have slept too little or have been awake for a very long time. In this case, ...
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