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Indigestion is a condition that is frequently caused by eating too fast, especially by eating high-fat foods quickly.
Additional recommended knowledge
- Excessive acid accumulation in the stomach.
- Overconsumption of alcohol
Symptoms of indigestion are as follows:
- A pain or a burning feeling in the upper portion of the stomach
- Feeling sick to one's stomach; nausea
- Feeling bloated
- Sometimes uncontrollable burping
- Feeling feverish
- A bitter taste in the mouth from stomach acid coming up into the esophagus.
- Rumbling in your stomach.
- Sense of fullness after eating
- A feeling as though something is lodged in the esophagus
- Pain and discomfort at the xiphoid region
- Sudden chills, comparable to those felt during fevers.
- Antacids neutralize excess stomach acid, and can provide temporary relief of indigestion
- Antacids 4 hours prior to exercise
- Activity modification
- Digestive enzymes capsules
- If symptoms persist, immediate referral to physician to rule out more serious abdominal conditions or diseases.
This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "Indigestion". A list of authors is available in Wikipedia.
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