Brisk walks support smoking cessation
10-minute walking sessions reduce addictive pressure
03-Jan-2024 -
Good news for anyone who wants to quit smoking in the new year: In a recently published study, Innsbruck scientists show that ten-minute brisk walking sessions reduce the cravings of temporarily abstinent smokers and improve their overall well-being. The study is the first to compare the effect ...
addiction
cigarettes
tobacco